Good Food, Clean Living

The Duff had an enormous dinner today. 4 appetizers, 2 main courses, a dessert and a coffee. Caloric intake was estimated to be 100,000,000 kCals.

The Duff shall work out tomorrow.

Does this constitute as a good health practice? Do you first eat beyond your needs, and then work it out? Or do you first work it out, then replenish what you have lost or are going to need? The Duff supposes over-eating is never good, as wonderfully out of this world it may feel during the process, the after effects leave little to be desired.

Nutritionists suggest eating 6 small meals a day. The Duff thinks the Hobbits might have been on to something with their many meals. Perhaps that's why they are so small. Eating many small meals supposedly quickens your metabolic rate. Small meals constitute sandwiches, apples, high protein or carbohydrate bars, cereals, etc.

Not exactly great food in The Duff's humble opinion.

Nothing beats an oily sausage, freshly cooked bacon strips, a chunky hamburger, salty fries, bloody steak, cheesy hotdogs and any chinese dish.

Give The Duff your opinion on this topic. You Are The Truth. Share your Truth,share your Word.

The Duff, he likes food.